The Nervous System Reset™
A 90-minute immersive experience integrating acupuncture, nervous system regulation, bodywork, and emotional healing to help you reset physically, mentally, and emotionally.
Work With Dr. Liz
The 3 Pathways
Today, my work flows through three interconnected pathways rooted in The Heart Centered Method™.
Healing & Nervous System Support
Through acupuncture, restorative bodywork, nervous system healing, and integrative care, I help individuals reconnect to their bodies, regulate stress, and support deeper physical and emotional healing.
Consulting & Regulated Leadership
Through consulting and mentorship, I help wellness professionals, entrepreneurs, and leaders build aligned businesses, sustainable systems, and leadership practices that support both success and wellbeing.
The Regulated Woman™
Through courses, workshops, speaking, and educational experiences, I help women move from survival mode into deeper emotional safety, self-awareness, regulation, and intentional living.
What is your Nervous System Regulation type?
Knowing your predominant element type will help with the prevention of disease, uncover signs of your element's potential imbalances, and assist in facilitating a more balanced and healthy physical and emotional life.