Regulate Your Nervous System.
Lead Your Life From a Regulated Moment.
Heart-centered healing and leadership for women, healers, and wellness entrepreneurs ready to heal deeply, live intentionally, and build a life that actually feels good.
I help people reconnect to themselves through nervous system regulation, East Asian Medicine, leadership, and heart-centered healing. Whether you are healing your body, rebuilding your life, or growing a business, the root is the same: a regulated nervous system changes everything.
Dr. Liz Martin
After building a half-million-dollar wellness practice while navigating motherhood, leadership, burnout, healing, and reinvention, I realized the missing piece in both healthcare and business: Regulation.
Now I help others heal, lead, and build from a more aligned place through Heart Centered Healing Inc.
Learn More →A 90-minute immersive experience integrating acupuncture, nervous system regulation, bodywork, and emotional healing to help you reset physically, mentally, and emotionally.
Apply to Work With Me"My name is Sharon and I have been a patient of Liz Martin's since the beginning of 2017. Her style and manner of treatment is what has so impressed me over the years…"
Sharon
"Mamas & Meditations Kundalini practice leaves me feeling connected, energetic, and at peace. I look forward to the monthly meditations…"
Rachel
"I have been blessed with the teachings of Kundalini Yoga from Elizabeth Martin. She coached me in multiple poses and chakras to relieve my body form stress and depression…"
Mike N.
What is your Nervous System Regulation type?
Knowing your predominant element type will help with the prevention of disease, uncover signs of your element's potential imbalances, and assist in facilitating a more balanced and healthy physical and emotional life.
The Freedom Bus
This is a podcast geared towards moms that are looking to create freedom in their lives, and are mompreneurs at heart. You will hear stories from real successful mom-entrepreneurs, and learn tools for self-care, as well as advice for creating or maintaining a successful balance of mom life while working.
Want to work 1:1 together?
I would love to give you the tools to help yourself for the sake of your future generations, teach you how to master your energy, be your accountability partner in achieving your health and wellness goals through eastern medicine.
Apply to Work With Me →