Heart-Centered Healing & Leadership
A regulated nervous system changes everything
I help women, healers and wellness entrepreneurs heal deeply, live intentionally, and build a life that actually feels good.
Healing Starts With You
Reconnect to yourself
I help people reconnect to themselves through nervous system regulation, East Asian medicine, leadership, and heart-centered healing. Whether you are healing your body, rebuilding your life, or growing a business, the root is the same.
Three Pathways
How we can work together
Healing Services
Acupuncture, nervous system regulation and bodywork to help you reset physically, mentally and emotionally.
Consulting & Leadership
For healers and wellness entrepreneurs building a practice and a life that feels aligned, not depleting.
The Regulated Woman™
Tools, community and teaching to help you master your energy and live from a regulated, aligned place.
My Story
The missing piece was regulation
After building a half-million-dollar wellness practice while navigating motherhood, leadership, burnout, healing and reinvention, I realized the missing piece in both healthcare and business was the same: regulation.
Now I help others heal, lead and build from a more aligned place through Heart Centered Healing Inc.
More about meSignature Experience
The Nervous System Reset™
A 90-minute immersive experience integrating acupuncture, nervous system regulation, bodywork and emotional healing, to help you reset physically, mentally and emotionally.
Apply to Work With MeResults Speak for Themselves
Kind words
"Her style and manner of treatment has so impressed me over the years. She takes a holistic approach and one of her highest qualities is that she actually listens. The support she extends makes her stand out as an outstanding practitioner."
Sharon, patient since 2017
"Kundalini practice with Liz leaves me feeling connected, energetic and at peace. She creates a community where everyone feels safe and valued. I can pause, reflect and focus my energy with intention."
Rachel
"I could not ask for a better coach, mentor and spiritual soul. After practicing for 40 days straight I felt more in control of my emotions and at peace with myself and the universe around me."
Mike N.
Free Quiz
Discover your Nervous System Regulation type and what your predominant element reveals about balance and prevention.
The Freedom Bus Podcast
Stories from real mom-entrepreneurs, plus tools for self-care and building freedom in your life and work.
Want to work together?
I would love to give you the tools to master your energy and be your accountability partner in reaching your health and wellness goals through Eastern medicine.
Apply to Work With Me